B and B Organics Brown top Millet Rice Whole Grain

Cultivation

Browntop millet known as pala pul(Tamil), Korale (Kannada) and Telugu (Andakorra) is an all climate grass grown mostly in Andhra Pradesh and Karnataka.

B&B Organics sources its browntop millet from Uttar Pradesh from farmers cultivating it organically without pesticides.

Browntop millet is one of rarest millets now. It is gluten-free, has low GI and millet rice so its consumption reduces cholesterol.

It is rich in fibre, iron, calcium, magnesium and many minerals and is gluten-free.

It is good to begin eating millets with browntop, as it has rich fibre and mineral content.

bnb organics Millets
korale
Lemon rice with Brown top millets
Preparation:
It is required to soak the Brown top millet in water for2 hours Cook the millets with water and cup in a cooker
Heat the pan and oil
Add mustard, channa dal with urad dal.
Sprinkle curry leaves in the pan
Next add peanuts and chopped onion and fry it deeply
Add green chilli and turmeric with salt
Mix it well
Finally add cooked millets with lemon juice
Now your tasty dish is ready

About this item

NUTRIONAL CONTENT: It is enriched with protein, fibre, minerals such as iron, calcium, zinc, potassium, magnesium. It has a lower glycemic index.
HEALTH BENEFITS: Gives a solid kickstart to your morning. Helps retain nutrients, increases stamina and keeps you active by millet rice boosting your metabolism.
RECIPE : Ideal for preparing porridge, idli, dosa, bisi bele bath, and upma.
CULTIVATION : It is especially produced in Karnataka and Southern India for its short maturity period of 75-80 days.